Author Archives: Andrew

P90X3 Review: Week 10

Well, I messed up.  I mixed up with 10 and week 11.  So, what I did this week was what I should have done NEXT week.  Sorry about that, but in the grand scheme of things, I’m still working out! This week was a repeat of last week.   I won’t go into details on every

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P90X3 Review: Week 9

I was looking forward to this week as I feel I’m getting the hang of it.  I’m also noticing I’m sweating a LOT more than when I first started the X3 program.   Oh, and new workout was thrown in the mix…..read on to find out. Decelerator – Right away, one would think this workout is

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P90X Review: Week 8….Recovery

So, another week done on my P90X3 journey!   I’ll admit, I do see physical progress and I do feel better about my workouts, so something has to be working, right?  I’ll also admit, I am NOT following the nutrition plan, which is a HUGE no-no, so I don’t want to hear it from you, OK?  

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P90X3 Review: Week 7

I’m really liking these set of workouts!  This is what I’ve been waiting for since I started X3 What I’m still puzzled about is the emphasis on the legs with the whole X3 program.  I could be wrong, but it seems their are more leg type of workouts than anything else, but it also could

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P90X3 Review: Week 6

A repeat of last week, but bringing it with more intensity!  I gotta say, I’m really REALLY digging the simplicity of this program coupled with how intense it is.  For those of you who feel a 30 minute workout will not get the job done, I challenge you to do this X3! This week I

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P90X3 Review: Week 5

After the “Recovery Week”, I had no idea what to expect from week 5.  After completing this week, I really REALLY liked it!  This was more in my wheelhouse as I got to actually use my dumbbells to workout out!  Let me detail each workout as I’ve been doing. “Eccentric Upper” – The easiest way

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P90X3 – Week 4 (Recovery Week)

This week marks the first “recovery” week of the P90X3 program.  However, I feel if one really focuses and takes this week seriously, there is no recovery going on as you WILL sweat!   There are also new workouts I’ll briefly talk about.   I actually enjoyed the week, overall.  So, here is my review. “Isometrix” –

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P90X3 – Week 3

Week 3 is in the books.  I won’t go into another breakdown of each of the workouts, you got the picture from my other posts on Week 1 and Week 2.   I will tell you, however, is that this was was MUCH easier in terms of knowing how to do all the moves, which make

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