So, another week done on my P90X3 journey! I’ll admit, I do see physical progress and I do feel better about my workouts, so something has to be working, right? I’ll also admit, I am NOT following the nutrition plan, which is a HUGE no-no, so I don’t want to hear it from you, OK? Here is my review of this week:
isometrix – Balance and hold type of moves. If you think this is easy, NO WAY! I talked about this workout earlier, so I won’t get into it again now.
dynamix – This workout felt really good today and I don’t know why. Maybe my body really needed this stretching. Was it relaxing? Heck no! I did sweat and I did feel good afterwards.
accelerator – Just as the previous two days were more of a “slower pace”, this workout is just the opposite! You are working your butt off for the whole 30 mintues….no mercy with this workout baby!
pilates x – I gotta say, I really REALLY do NOT like this workout! Sorry Tony, it just doesn’t do it for me.
cvx – Constant movement for 30 minutes….with weights! I could only use a 20lbs dumbbell, which was just fine with me! OUCH!
x3 yoga – OK, I’m actually looking forward to this workout now. At first I didn’t like it, now I’m excited to be doing it. Still not DDP Yoga, but I’ll take this 30 minute session!